Malaysia – Gunung Lambak

16 Feb 19

Malaysia – Gunung Lambak

 

Gunung Lambak team 26 Aug 2017

Gunung Lambak (510m) is one of the smaller mountains in the state of Johor. It is a good introductory tropical rainforest trek for beginners and can be climbed within a few hours. A four-five hours round trip covers the ascent and return. Though Gunung Lambak is only half the height of Gunung Belumut, the short but steep trail up to the summit can be a challenge for 1st time hikers or those who are unfit.

About The Climb

The starting point of the trek is from the car park at the foot of the mountain. The first section of trail is a relatively easy walk on tarmac pathways before hitting the trail. There are cut-out steps and railings at the lower portion to assist the hikers and rest sheds and benches. At the mid point of the mountain, there is a big shelter, a water point for washing and a good spot for photo taking with a big welcome monument.

The second half of the trail is more challenging with steep dirt slopes filled with undergrowth and thick protruding roots sticking out from the eroded ground, making it more difficult to maneuver. This section can be slippery and muddy when there is rain. At the summit, on a clear day, part of Kluang town is visible.

It takes about 2-2.5hrs to reach the summit. There is a hut behind the radio tower at the summit where hikers can take a break and have a light lunch or snacks. Do watch out for monkeys in this area. The monkeys may snatch your food if you are not watching. The descend is via another more gradual route behind the hut. At the mid point, the trails merge. You can follow the same trail back or continue on the wider path for a more gradual descent back to the foothill.

At the foot of the mountain there is a toilet for hikers to change or wash up after the hike. There is also a water theme park nearby but due to the lack of maintenance the changing room / shower facilities there may not be serviceable anymore.

After the wash up, drive to Kluang town or Johor Bahru for an early dinner before heading back to Singapore.

Experience Required

Trekking experience is not required. Anyone with a reasonable level of fitness can complete this trek and have an enjoyable time. You will need to carry a small day pack with packed lunch, 1.5 to 2 litres of water and rain gear.

Equipment and Gear

You can wear a quick dry t-shirt, sports shorts/tights or trekking pants and trail shoes. Bring rain gear and waterproof your backpack.

Available Dates Price Qty*
16 Feb 2019 $90.00 (SGD)  / person  

* You can register up to 12 participants in one go.


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Goup size:  20 - 35 people

TimeItinerary
7amMeet Up. Board vehicle to Malaysia. There will be a stopover for breakfast.
10.30am-11am Arrive at Gunung Lambak foothill. Start trek to summit.
1.00pm-1.30pmArrive at summit. After a short break, quick lunch and photo taking at the summit, descend to foothill.
1.30pm-2pmStart to descend to foothill after quick lunch and photo taking at the summit.
3.30pm-4pmArrive at foothill. Change / Wash up. Board vehicle to town for dinner
630pm-7pmDepart for Singapore after dinner.
830pm-9pmArrive in Singapore.

Inclusions

  • Chartered air-conditioned coach (SIN-Lambak-SIN)
  • Trek leader (1st aid responder + experience with good track records in leading Malaysia treks) and assistant trek leaders
  • Safety management and first aid support
  • Travel insurance
  • Dinner

Exclusions

  • Breakfast, lunch & trail snacks
  • Drinking water and beverages
  • Personal expenses  –  shower fee, drinks and snacks etc
  • Personal hiking & travel gear
  • Compensation for damaged or lost of personal items (eg: hiking gear, cameras and any valuable items etc)
  • Emergency evacuation and medical expenses
  • Any expenses including meals & transfer outside the stipulated itinerary

Grading: 1A

Training: Regardless of your level of fitness and physical conditions, it is advisable to train prior to embarking on a trekking or mountain climbing trip.

Pure cardiovascular fitness is NOT enough.

Focus your training effort in the following areas, assuming that you are in good health and injury-free:

  1. Climbing conditioning – stairs and load training.
  2. Cardio training - Jogging/running and interval training like CrossFit or HIIT.
  3. Strength training for the lower body, shoulder, back and core
  4.  Flexibility training - eg: Yoga and stretching exercises

A good 1 month of training would be a good preparation for this trek.

A recommended training guide specific to the trek or climb will be given to you upon signing up.

Refer to our Grading chart for an overview on the technical difficulty and fitness required for this trek.

Refer to our Training Guide for tips on trekking and mountain climbing training.