We had a fun one-hour session learning about the pressure points to the vital organs. Hui Fang shared with us some simple and easy hands-on activities to remove pain in the body.
Keeping healthy in this pandemic era is an important consideration for everyone. Staying fit is another strong consideration. So one of the questions we asked – How would you rate your current fitness?
For those who are keen to learn more, you can click here to know more about TCM self-care and workshops offered by OUCH!.