We had a fun one-hour session learning about the pressure points to the vital organs. Hui Fang shared with us some simple and easy hands-on activities to remove pain in the body. Keeping healthy in this pandemic era is an important consideration for everyone. Staying fit is another strong consideration. So one of the questions...Read More
The pandemic has given us a chance for a reset. Have you made the most of this opportunity? If international travel is going to “build back better”, are you also building yourself better to get ready for your next mountain trekking/climbing trip? While many of us have hit our local trails to fuel our wanderlust,...Read More
We are happy to return to the outdoors! We have planned out another local adventure programme that may interest you, your family and friends. This time, it is a mixed activity event. It is called Waddle and Paddle! As the name suggests, you trail the tracks and go paddling after. It also means that the...Read More
We have very beautiful reservoirs near our neighbourhood estates. This is at Pandan Reservoir, West Coast Road/Sungei Buloh, one loop around the reservoir covers about 7km, you can run/walk or cycle. Do you know that you can also Kayak here? #adventure #pandanreservoir #reservoir #sunnyday #bluesky #sunissetting #gooutside #outdoorsRead More